Take a gentle step toward balance and wellness with this beautifully designed Self-Care Workbook. Perfect for anyone looking to build healthy routines, set goals, and care for their emotional and mental well-being.
✨ What’s Included:
📖 11 thoughtfully designed pages
✅ Mood Tracker (Weekly)
✅ 7-Day Self-Care Challenge
✅ Personal Self-Care Goals
✅ Self-Care Practice Planner
✅ Support Resources Page
✅ Reflection and Conclusion pages
🎨 Boho-inspired calming design
📌 Features:
Printable (A4 size)
Can be used digitally on iPad (GoodNotes, Notability, etc.)
Instant download
Perfect for wellness journeys, beginners, or gifting
💡 How to Use:
Download instantly → Print or upload to a digital planner → Start your self-care journey anytime, anywhere 🌼
🛑 Please Note:
This is a digital product. No physical item will be shipped.
